Upcoming events.
Run Clinic: Coached Session at Jupiter High School Track
We’ve lined up a special run session with a certified coach on Thurdsay, July 31, at Jupiter High School – early morning to beat the heat at 6:00 AM!
This focused session will cover:
✔️ Proper form & technique
✔️ Injury prevention & recovery
✔️ Race prep tips tailored to triathletes
Friends are welcome! Whether you’re just getting into running or gearing up for your next race, this is a great opportunity to dial in your stride. We’re simply asking for a small donation from non-members to help cover the coach’s time.
We can’t wait to hit the track with you!
Please RSVP by emailing us at at hello@inlettriclub.com by July 28th.
Let’s Mix It Up! Join Us for a Reverse Triathlon at Coral Cove 🏃♂️🚴♀️🏊♂️
Let’s Mix It Up! Join Us for a Reverse Triathlon at Coral Cove 🏃♂️🚴♀️🏊♂️
Train Together. Finish in the Water. Have a Blast!
We’re flipping the script and inviting YOU to join the Inlet Tri Club community for a fun morning of training and connection!
Sunday, May 18 • 7:00 AM
Coral Cove Park
We’ll kick off with a group-style Reverse Triathlon—a relaxed, supportive workout where the focus is on training and great company.
Here’s the fun format:
• 🏃♀️ 3 Mile Run
• 🚴 12 Mile Bike
• 🏊 800 Yard Swim
That’s right—we’re finishing in the water! It’s the perfect way to train, connect with your tri crew, and enjoy the beauty of a South Florida sunrise.
Whether you’re a seasoned triathlete or just dipping your toes into the sport, this event is for YOU. No pressure. Just movement, community, and sunshine.
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Mother’s Day: Mom-A-Thon
🌸 Mother’s Day Sweat & Celebrate – Join Us at Coral Cove!
Celebrate Mother’s Day with strength and sisterhood! Join us at Coral Cove Park at 7 AM for a women-led training session designed to empower and connect our amazing moms and club members.
Choose Your Challenge:
✨ 10K Run with @olivia.racz
🚴♀️ 20-Mile Bike Ride with @lindanearyrobb
Optional open-water swim available post-run or ride for those feeling ambitious!
All ladies and levels welcome. No sign-up required—just come ready to move, connect, and celebrate the strong women of Inlet Tri Club.
📍 Where: Coral Cove (Jupiter Island) (meet by the bathrooms)
⏰ When: Sunday, February 2nd @ 7:00 AM
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Training: Bike + Swim
We’re kicking off February with a great training opportunity! Join us on Sunday, February 2nd, for a bike and swim combo. Due to water temps in the upper 50s, we’ll START with a 20-mile out-and-back ride on Jupiter Island at 7:00am, followed by an optional 1/2 mile open water swim.
If you have a wetsuit, we recommend wearing it, as the water will be chilly. The swim is optional for those with wetsuits, but feel free to skip it if you’d rather just bike.
Bring friends who might be interested in joining the club – it’s a great way to meet the team and see what we’re all about!
Why bike and swim together? This combo is perfect for practicing transitions between disciplines. It helps build endurance, improves pacing, and teaches you how to recover quickly after biking. Plus, it’s always a fun challenge!
📍 Where: Coral Cove (Jupiter Island) (meet by the bathrooms)
⏰ When: Sunday, February 2nd @ 7:00 AM
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Annual Meeting & Holiday Party
What a year it’s been for #ITC! We’ve grown so much, and now it’s time to celebrate together at our annual meeting and holiday party!
Join us on Wednesday, December 11th, from 5:30 PM to 7:30 PM at Guanabanas Restaurant for an evening of holiday cheer. We’ve reserved a private section by the beautiful waterfall, and we’ll be covering the appetizers. Bring the whole family—kids are more than welcome!
We can’t wait to wrap up an amazing year with everyone and kick off the holiday season together. See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
14th Annual “Run 4 The Buns”
Round up the kids, rally your crew, and join fantastic families for this cherished 4-mile tradition before you dig into your Thanksgiving feast! After the run, stick around for a potluck-style celebration—bring your favorite dish or drink to share and make it a party to remember.
The fun kicks off at 8:00 AM at Ocean Cay Park/Marcinski, but plan to arrive 10-15 minutes early to stretch, warm up, and get in the zone. We’ll meet by the showers to start—just look for the smiles and good vibes!
This event is all about celebrating family, fitness, and the amazing community we’ve built together. Pack up the strollers, grab the kids, and join us for a day of fun and connection. Don’t forget your comfiest running shoes—let’s tackle those miles together!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Veteran’s Day Group Ride
Join us for a Veteran’s Day team ride! We’re kicking off at 7:30 AM at Coral Cove Park on Jupiter Island for a relaxed, scenic ride up to the VFW Hall Bryan Post and back to Coral Cove.
Depending on who shows up, we’ll either stick together as one big group or split into an A and B group to match everyone’s pace. Group rides like this are great for boosting your triathlon training—building teamwork, getting stronger, and mastering the dynamics of group cycling.
Make sure to bring proper nutrition and hydration to stay fueled and ready. There will be bathrooms along the route, so no worries there.
Throw on your best red, white, and blue, and come out for a good ride with great people. See you there!
10k/5k Fun Run
Looking for a friendly, supportive way to clock those miles? Whether you’re a seasoned runner or trying out your first 5k or 10k, we’ve got you covered! We’re hosting a fun run with two distance options, and we’ll have experienced triathletes on hand to motivate you—no matter your pace.
The run kicks off at 7:30 AM at Ocean Cay Park/Marcinski, but we recommend arriving 10-15 minutes early to stretch, warm up, and get in the zone! We’ll meet by the showers to start, so you can’t miss us. Don’t forget to bring your hydration and nutrition essentials to fuel your run.
There’s no need to stress about speed or experience—this event is all about community, enjoying the journey, and staying active!
Be sure to wear your comfiest running shoes, and let’s tackle those miles together!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Open Water Swimming: Evening Training Session
Ready to make a splash? Our next event is a fun, all-abilities open-water swim at either Loggerhead Beach or Coral Cove Park on Jupiter Island on September 24th, 2024 @ 6 PM. The final location will be confirmed by 1:00 PM on the day of the event, so keep an eye out for updates!
Whether you’re a seasoned swimmer or testing the waters for the first time, this is the perfect opportunity to boost your confidence in open-water swimming. New to open-water swims? Don’t worry—we’ll stick together as a group and help you feel comfortable every stroke of the way!
This session is designed to practice key open-water skills, including:
• Sighting
• Turning
• Bilateral breathing
• Treading water
• And of course, refining your swim technique!
Don’t forget to bring your goggles, an Inlet Tri Club orange swim cap, and a towel for when you’re done making waves.
We’re excited to swim with you—see you there!
If you have any questions, feel free to reach out to our team at hello@inlettriclub.com.
Transition Clinic: Build Mastery
Join us for our Transitions Clinic, a perfect training event designed to help you master the critical transitions in triathlon, which can make or break your race performance.
Date: Saturday, August 17th
Time: 7:15 AM
Location: Carlin Park
Perfect for all levels, this clinic offers a fantastic opportunity to learn essential tips and tricks, run through practical drills, and receive valuable feedback. We’ll guide you through each transition phase, providing you with the knowledge and confidence to execute seamless transitions on race day.
What to Expect:
Demonstrations of T1 (swim to bike) and T2 (bike to run) transitions
Hands-on practice with feedback
Strategies to improve speed and efficiency
Tips on gear organization and setup
Drills to simulate race-day conditions
If weather permits, will do a short practice of each discipline + transitions.
We’ll review the Loggerhead transition area and mount/dismount lines
This clinic will give you a competitive edge and boost your confidence, ensuring you're prepared to tackle any race. Whether you're a seasoned triathlete or new to the sport, you'll leave with valuable insights and improved transition skills.
What to Bring:
- Swim gear
- Bike and helmet
- Running shoes
- Transition setup (towel, race belt, etc.)
- Hydration and nutrition
- Bring all equipment you’d need in a triathlon.
Join us and take your triathlon performance to the next level! We look forward to seeing you there and helping you achieve your best race yet.
Mock Triathlon: Swim + Bike + Run
You’re invited to an exciting “mock tri” training session on Sunday, July 21st at 7:30 AM, starting from Coral Cove Park on Jupiter Island.
We’ll kick off with a 400m swim in the Intracoastal, followed by a 13-mile group ride on Jupiter Island. Once back, we’ll practice a quick T2 transition and then head out for a 5k run.
Don’t worry if you’re not the fastest or if you’ve never done a full triathlon before. Our experienced triathletes will be there to help keep the different pace groups organized and motivated. This is a fantastic novice brick session that will give you the experience needed to excel in your next race!
Water will be available at Coral Cove.
What to Bring:
- Swim gear
- Bike and helmet
- Running shoes
- Transition setup (towel, race belt, etc.)
- Hydration and nutrition
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Summer Fun & Family Picnic
Hey Inlet Tri Club members! 🏖️
Get ready to swap your tri-suits for swimsuits at our "Summer Fun & Family Picnic" event! Join us on Sunday, June 2nd at 11 AM for a sun-splashed day at the beautiful Carlin Park here in Jupiter. It's not just about training and timing; it's about making memories with our triathlon family.
Bring your loved ones, your favorite beach blanket, and any side dishes or beverages. We’ll be responsible for firing up the grill! It's the perfect way to relax, recharge, and connect with your fellow club members off the training regime.
Let’s make it a day to remember with good food, laughter, and great company. See you there! ☀️🌴
Training: Bike+Run Brick
You’re invited to a brick training session being held on Sunday, May 5th at 7:00 AM, leaving from Coral Cove Park on Jupiter Island.
We will be leading a group ride/run brick for anyone who would like to join us. The ride will be from the Park to the Hobe Sound Refuge and back (approx 18 miles) followed by a nice, steady 3-mile run immediately off of the bike.
Don’t stress if you think you’re not fast, or if you’ve never done a brick workout before. We have experienced triathletes there to help keep the different pace groups organized and motivated. This is a great novice brick session that will give you the experience needed to jump off of your bike and get those legs moving for the run in a race scenario.
There is water available at the beginning and approx. mid-point of the ride if needed. But, bring your bottle just in case and also your favorite nutrition.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Open Water Swimming: Coral Cove Evening Session
Our next event will be an all-abilities level intracoastal swim at Coral Cove Park on Jupiter Island. This event will take place on April 9th, 2024 @ 6 pm.
Never done an open-water swim before? Have no fear! We’ll stay together as a group!
Practice any or all of the following:
Sighting
Turning
Bilateral breathing
Treading water
And of course, swim technique!
Please bring goggles, your Inlet Tri Club orange swim cap, and a towel.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Training: Run Session
Join the club for a training fun run on Sunday, March 3rd! We’ll have a big group leaving at the same time from Marcinski/Ocean Cay Park in Jupiter. Our departure time will be 7 AM.
Meet us at the Southernmost pavilion (oceanside behind the lifeguard/bathrooms). Please bring hydration/nutrition as needed!
Don’t stress if you think you’re not fast, or if you’ve never done the distance you’ve mapped out for yourself. We’ll have experienced triathletes there to help motivate you regardless of the pace. This is a great way to get those miles in and join together as a community!
Please wear comfortable running shoes and bring some water to stay hydrated.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Training: Bike+Run Brick
You’re invited to a brick training session being held on Saturday, February 3rd at 7:30 AM, leaving from Coral Cove Park on Jupiter Island.
We will be leading a group ride/run brick for anyone who would like to join us. The ride will be from the Park to the Hobe Sound Refuge and back (approx 18 miles) followed by a nice, steady 3-mile run immediately off of the bike.
Don’t stress if you think you’re not fast, or if you’ve never done a brick workout before. We have experienced triathletes there to help keep the different pace groups organized and motivated. This is a great novice brick session that will give you the experience needed to jump off of your bike and get those legs moving for the run in a race scenario.
There is water available at the beginning and approx. mid-point of the ride if needed. But, bring your bottle just in case and also your favorite nutrition.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Holiday Island Ride
Join us for a holiday ride with our good friends over at Bikes Palm Beach and Modern Juice Company!
The fun will kick-off at 7:00 AM at Bikes Palm Beach in Juno Beach Florida and we’ll enjoy an easy ride up the island to Hobe Sound and back to Modern Juice Company in Jupiter for some refreshments.
**Wear something festive on your kit**
See you there!
Bikes Palm Beach
13975 US-1, Juno Beach, FL 33408
Annual Meeting & Holiday Party
It’s been an amazing inaugural year for #ITC and we are so excited to come together and celebrate the holidays together for our annual meeting & holiday party!
You’re invited on Thurdsay, December 21st at 5:30 PM - 7:30 PM to Guanabanas Restaurant as we come together to celebrate the season.
We’ll cover the appetizers and we’ll have a private section near the “waterfall” reserved for you. Kids & family are welcome to attend!
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Training: Bike+Run Brick
You’re invited to a brick training session being held on Tuesday, September 26th at 6:15 PM, leaving from Lighthouse Park on Jupiter Island.
We will be leading a group ride/run brick for anyone who would like to join us. The ride will be from the Park to the Hobe Sound Refuge and back (approx 20 miles) followed by a nice, steady 3-mile run immediately off of the bike.
Don’t stress if you think you’re not fast, or if you’ve never done a brick workout before. We have experienced triathletes there to help keep the different pace groups organized and motivated. This is a great novice brick session that will give you the experience needed to jump off of your bike and get those legs moving for the run in a race scenario.
There is water available at the beginning and approx. mid-point of the ride if needed. But, bring your bottle just in case and also your favorite nutrition.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
5k Run + Happy Hour
We’re joining forces with our good friends at the Jup Social Run Club & Guanabanas on Wednesday, August 9th at 6:00 PM for a 5k run + happy hour! Meet us by the big tropical Adirondack chairs — and even better, stay for the fun and receive one FREE draft beer!
Don’t stress if you think you’re not fast, or if you’ve never done a 5k before. We’ll have experienced triathletes there to help motivate you regardless of the pace. This is a great way to get those mid-week miles in.
Please wear comfortable running shoes and bring some water to stay hydrated.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
10k/5k Summer Fun Run
Join the club for a summer fun run! We’ll have two distances mapped out and led by a team member. The 10k distance will begin promptly at 7:00 AM, and the 5k distance will start at 7:15 AM. Meet us by the showers at Ocean Cay Park/Marcinski and bring hydration/nutrition as needed.
Don’t stress if you think you’re not fast, or if you’ve never done a 10k/5k before. We’ll have experienced triathletes there to help motivate you regardless of the pace. This is a great way to get those miles in.
Please wear comfortable running shoes and bring some water to stay hydrated.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Training: Bike+Run Brick
You’re invited to a brick training session being held on Sunday, May 21st at 8 am, leaving from Coral Cove Park on Jupiter Island.
We will be leading a group ride/run brick for anyone who would like to join us. The ride will be from the Park to the Hobe Sound Refuge and back (approx 18.5 miles) followed by a nice, steady 3-mile run immediately off of the bike.
Don’t stress if you think you’re not fast, or if you’ve never done a brick workout before. We have experienced triathletes there to help keep the different pace groups organized and motivated. This is a great novice brick session that will give you the experience needed to jump off of your bike and get those legs moving for the run in a race scenario.
There is water available at the beginning and approx. mid-point of the ride if needed. But, bring your bottle just in case and also your favorite nutrition.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Open Water: Ocean Swim
Our next event will be an all-abilities level ocean swim at Loggerhead Park in Juno Beach, Florida. This event will take place on April 23rd, 2023 @ 7:30 am.
Never done an open-water swim before? Have no fear! There will be a simple 400 yd. swim route marked by buoys for ease of sighting.
Practice any or all of the following:
Sighting
Turning
Bilateral breathing
Treading water
And of course, swim technique!
Please bring goggles, your Inlet Tri Club orange swim cap, and a towel.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
5k Run + Social Gathering
We’re joining forces with our good friends at the Jup Social Run Club & Guanabanas on Wednesday, March 15th at 6:00 PM for a 5k run + social event! Meet us by the big tropical Adirondack chairs — and even better, stay for the fun and receive one FREE draft beer!
Don’t stress if you think you’re not fast, or if you’ve never done a 5k before. We’ll have experienced triathletes there to help motivate you regardless of the pace. This is a great way to get those mid-week miles in.
Please wear comfortable running shoes and bring some water to stay hydrated.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
Flat Tire Clinic
Don’t get stuck without this basic knowledge! Join your fellow club members for an in-depth flat tire clinic at Bikes Palm Beach on February 25th, 2023.
Even better, we hear our good friends over at Modern Juice will be supplying beverages for all of us!
See you there!
Bikes Palm Beach
13975 US-1, Juno Beach, FL 33408
Training: Bike+Run Brick
Your invited to our first training session being held on Sunday Jan 29th at 8am, leaving from Jupiter Lighthouse Park.
We will be leading a group ride/run brick for anyone who would like to join us. The ride will be from the Lighthouse to the Hobe Sound Refuge and back (approx 20 miles) followed by a nice steady 5k run (to approximately coral cove park and back) immediately off of the bike.
Don’t stress if you think you’re not fast, or if you’ve never done a brick workout before. We have experienced triathletes there to help keep the different pace groups organized and motivated. This is a great novice brick session that will give you the experience needed to jump off of your bike and get those legs moving for the run in a race scenario.
There is water available at Coral Cove at roughly the midway point on the run to help if you need it, and our crew will have plenty of nutrition as well.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.
