Join us for our Transitions Clinic, a perfect training event designed to help you master the critical transitions in triathlon, which can make or break your race performance.

Date: Saturday, August 17th

Time: 7:15 AM

Location: Carlin Park

Perfect for all levels, this clinic offers a fantastic opportunity to learn essential tips and tricks, run through practical drills, and receive valuable feedback. We’ll guide you through each transition phase, providing you with the knowledge and confidence to execute seamless transitions on race day.

What to Expect:

• Demonstrations of T1 (swim to bike) and T2 (bike to run) transitions

• Hands-on practice with feedback

• Strategies to improve speed and efficiency

• Tips on gear organization and setup

• Drills to simulate race-day conditions

• If weather permits, will do a short practice of each discipline + transitions.

• We’ll review the Loggerhead transition area and mount/dismount lines

This clinic will give you a competitive edge and boost your confidence, ensuring you're prepared to tackle any race. Whether you're a seasoned triathlete or new to the sport, you'll leave with valuable insights and improved transition skills.

What to Bring:

- Swim gear

- Bike and helmet

- Running shoes

- Transition setup (towel, race belt, etc.)

- Hydration and nutrition

- Bring all equipment you’d need in a triathlon.

Join us and take your triathlon performance to the next level! We look forward to seeing you there and helping you achieve your best race yet.