Your invited to our first training session being held on Sunday Jan 29th at 8am, leaving from Jupiter Lighthouse Park.
We will be leading a group ride/run brick for anyone who would like to join us. The ride will be from the Lighthouse to the Hobe Sound Refuge and back (approx 20 miles) followed by a nice steady 5k run (to approximately coral cove park and back) immediately off of the bike.
Don’t stress if you think you’re not fast, or if you’ve never done a brick workout before. We have experienced triathletes there to help keep the different pace groups organized and motivated. This is a great novice brick session that will give you the experience needed to jump off of your bike and get those legs moving for the run in a race scenario.
There is water available at Coral Cove at roughly the midway point on the run to help if you need it, and our crew will have plenty of nutrition as well.
See you there!
Should you have any questions, feel free to email our team at hello@inlettriclub.com.